With this extensive racing experience, not to mention all your training, I would assume that you know your body very well.
Q | Prior to Run Rabbit Run 100, you had competed in dozens of high-stakes ultras and triathlons. If you have additional questions for Bob or me, please leave a comment at the bottom of the page. His performances are more impressive given that he is a full-time sixth grade math and science teacher. He has won the San Diego 100, Tahoe Rim Trail 100 (twice), and Pine to Palm 100, and is a four-time Hawaii Ironman finisher. It does not have all the answers, but there is some valuable insight and advice.īob is a 41 year-old ultra runner, triathlete, and coach based in Santa Rose, CA. In this Q&A, I wanted to dive much deeper into the topic. Bob Shebest at the Run Rabbit Run 100 check-inĪn hour ahead of me, Bob Shebest ( ) used the same approach and had similar success, with a second-place finish.
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